top of page
MENOPAUSE HEALTH BLOG


Alcohol in Menopause transition
Alcohol has been always associated with "people coming together", bonding, spending a good time, and even peace making - it's looked at as "social," "tasty," "cool," or simply "relaxing". Things that everyone wants... But, is it so? When we look at the research data, the alcohol proves to have a different play and a hidden face for women in perimenopause and postmenopause. The research data available nowadays (below) might be disheartening, but it is the reality, and it is un

Mihaela Ostafe
Oct 31, 20243 min read


Vegan in Midlife for Women?
A tricky topic – also, a topic that, in my experience, is taken very personally by most of its practitioners and fans. And not without...

Mihaela Ostafe
Oct 29, 202413 min read


Xenoestrogens & Women's Health
...An article on which I won't necessary win a popularity contest 🙃 While xenoestrogens  are bad for anyone, women, men and children,...

Mihaela Ostafe
Oct 28, 20242 min read
bottom of page


