Sat, 05 Apr
|Zoom: Live Fitness with Mihaela
Power Mat Pilates
A Power Pilates class designed to support the menopause transition! Description: Stability training, core and back strength and mobility, sacroiliac joint strengthening, all mixed into a full-body fusion. Duration: 50min Price: 9eur / session Equipment: mat, weights, elastic bands, Yoga blocks
Time & Location
05 Apr 2025, 10:00 – 10:50 CEST
Zoom: Live Fitness with Mihaela
About the event
Description:
Stability training, core and back strength and mobility, sacro-iliac joint strengthening
Equipment needed: a mat (or towel), 2 small weights (or bottles of water) & your smile ;)
Join Zoom Meeting
https://us02web.zoom.us/j/82876178955?pwd=V1dyaWxQNHFuTXVwT1F4bDltd0pqZz09
Meeting ID: 828 7617 8955
Passcode: 544836
Price: 9€
All registered classes will be invoiced monthly at the end of the month.