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Book Your Spot
Multiple Dates
Tue, 03 Feb
Zoom: Live Fitness with Mihaela
A Power Pilates class designed to support the menopause transition!
Description: Stability training, core and back strength and mobility, sacroiliac joint strengthening, all mixed into a full-body fusion.
Duration: 50min Price: 9eur / session
Equipment: mat, weights, elastic bands, Yoga blocks
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