Until Saturday 28/02/26, treat yourself (or someone you love) to a Heart-Healthy Reset designed specifically for perimenopause & menopause transition.
This bundle includes:
- Comprehensive Cardio Guideline (Perimenopause & Menopause Edition): a clear, practical roadmap to help you train safely and effectively - whether you’re a complete beginner or already cardio-trained
- 1-hour Personalized Coaching Session with Mihaela (Zoom): tailored support on fitness, nutrition, and stress management so you know exactly what to do to get your best results - faster, and with confidence.
Perfect if you want to:
- build cardio fitness without overdoing it
- support energy, mood, and body composition through this hormonal transition
- get a personalized plan that fits your lifestyle
Available only until Monday 16/02/26.
For the Love of Your Heart - Cardio Awareness Month (limited offer)
118,00€ Regular Price
106,20€Sale Price
1. Understand Cardio connection with: anxiety, hot flashes, insomnia and weight gain
2. Do I really need Cardio?How often, how long, how intense?How to avoid feeling drained?
3. BE YOUR OWN TRAINER: Learn to adjust your own cardio program, smoothly and safely
4. This guide is not a substitute for professional medical advice or treatment.
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